<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="471" val="1835">美容养颜——莲子百合银耳汤</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
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						    <span class="fwb">时间：</span>30						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">莲子</a></label></span><span class='right'>40g</span>
					</td><td>						<span><label   class="fcbm inblok">百合</a></label></span><span class='right'>10g</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">银耳</a></label></span><span class='right'>10g</span>
					</td><td>						<span><label   class="fcbm inblok">枸杞</a></label></span><span class='right'>20g</span>
					</td></tr><tr><td class="lirre">						<span><label   class="fcbm inblok">木瓜</a></label></span><span class='right'>60g</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
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					<tr><td class="lirre">						<span><label class="fcbm inblok">冰糖</label></span><span class='right'>10g</span>
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					<h2>美容养颜——莲子百合银耳汤的做法步骤</h2>
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													<p class="p1"><span class="fwb">1.</span> 莲子、百合、银耳、枸杞用温水浸泡６０分钟。</p>
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													<p class="p1"><span class="fwb">2.</span> 沙锅内放清水加莲子、百合、银耳、枸杞，开锅后改小火煲60分钟。</p>
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													<p class="p1"><span class="fwb">3.</span> 再放入木瓜、冰糖，冰糖融化后关火。</p>
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